Welcome To Body By Design
TRAINING TAILORED TO YOUR NEEDS
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We know that most gyms for fitness in Brownsville, TX, are all about the fitness equipment and the personal training is all about telling you what you can and can’t do. We approach every client’s situation with an aim of not just taking care of the body, but the mind as well. This method will give you true results as to the high-quality of our services.
In addition, we concentrate on you as a whole. Along with you, we create a starting point based on your fitness level. After getting to the root of the problem regarding your health and fitness, the package we develop is based on your needs, as well as creating long-term healthy habits. We want you to know how your body works, and how food works inside your body. We teach you not only what healthy foods to eat, but we also let you know their benefits. With us, you are more than just a client. When you first come to Body by Design, you’ll be asked you questions regarding your health and any ailments or conditions to get a better understanding of what type of personal fitness program you need and what fitness equipment and meal plans will work best for you. You will never have to worry about anything by yourself. We are with you every step of the way. |
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You will feel nurtured and pampered from the moment you call our Brownsville, TX fitness center. We are ready to work with you to give you healthiness from head to toe. No other fitness gym in Brownsville, TX gives you the individualized attention that we do. Everything from our training routines to our meal plans will be tailored specifically to your needs and your goals. We do not believe in a one size fits all type of training. We believe each of our clients are individuals with very specific needs and desires.
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SCULPT THE PERFECT BODY
Our main objective at Body by Design, our fitness gym in Brownsville, TX, is to make you feel, think, and look healthy. From the first time you contact us, we will partner with you on your journey to better living and having a fulfilled life. Our one-on-one training has helped hundreds of individuals reach their personal weight loss goals. Because of the way w care about our clients, we have become the top personal training facility in Brownsville, TX.
Our philosophy for our clients is that we focus on you, the individual. I am the main trainer, and I do have a holistic nutritionist working with me. Together, we assist you in being your best. Exercising and eating healthy isn’t enough. With our years of experience, we teach our clients to develop healthy eating habits.
We differentiate ourselves from other Brownsville, TX fitness gyms in that we cater to every aspect of your life. We teach you to not only eat better, but to think more positive, to believe in yourself. Our long-term clients will testify to our personable service. When you come to our Brownsville gym, we will listen to what you want and give you viable options to include in your fitness gym package. We want you to be happy you are working with us to get your body, mind, and soul fit. By appointment only, we focus on:
Our philosophy for our clients is that we focus on you, the individual. I am the main trainer, and I do have a holistic nutritionist working with me. Together, we assist you in being your best. Exercising and eating healthy isn’t enough. With our years of experience, we teach our clients to develop healthy eating habits.
We differentiate ourselves from other Brownsville, TX fitness gyms in that we cater to every aspect of your life. We teach you to not only eat better, but to think more positive, to believe in yourself. Our long-term clients will testify to our personable service. When you come to our Brownsville gym, we will listen to what you want and give you viable options to include in your fitness gym package. We want you to be happy you are working with us to get your body, mind, and soul fit. By appointment only, we focus on:
ALL IN ONE PACKAGE
Our packages vary depending on how many sessions you buy. You have the option of coming a minimum of 3 days per week and a maximum of 5 days per week. In the package nutrition is included along with life coaching. For the nutrition we will customize a meal plan based upon your goals. It will be specifically for you and for your needs.
The life coaching will consist of one phone call per week that will be thirty minutes long. We will go over your progress, your mindset, how your energy levels have been, how your self talk has been for that week, and really work on personal development.
The life coaching will consist of one phone call per week that will be thirty minutes long. We will go over your progress, your mindset, how your energy levels have been, how your self talk has been for that week, and really work on personal development.
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TOUR OF OUR CLEAN FACILITY
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EQUIPMENT We have the most advanced equipment for all of your training needs. However big or small your goals are, we have the proper equipment and experience to get you there. We have machines for every body part. We focus on strength, cardio, endurance, agility, flexibility, and mobility.
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